Wellness Wednesday: Kids fit

 PANAMA CITY, Fla. (WMBB) – News 13 brings you a segment focused on health and fitness on News 13 Midday every Wednesday called “Wellness Wednesday”. This week, Personal Trainer, Traycee Green, from Pure Platinum was in the studio with News 13’s Chris Marchand demonstrating kids fit, specifically ages 2-6. Green said the items can be used from […] [[{“value”:”

PANAMA CITY, Fla. (WMBB) – News 13 brings you a segment focused on health and fitness on News 13 Midday every Wednesday called “Wellness Wednesday”.

This week, Personal Trainer, Traycee Green, from Pure Platinum was in the studio with News 13’s Chris Marchand demonstrating kids fit, specifically ages 2-6.

Green said the items can be used from around the house, like bubble wraps, or balloons.

Green also said to use a balance beam, which works for coordination.

Watch the interview above to see the demonstrations.

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